Change language to
Massage is part of the exercise
Massage Rollers
Different variations used to relieve long muscles or point nodes
Muscle massage has it's purpose
- Tendons and muscles are a complex system. Due to inactivity, inadequate streching or injuries it can lead to limited muscle movement and muscle knots;
- Massaging with rolles relieves muscles, it also enables better elasticity and blood flow;
- A must-have for those who do a lot of sport or heavy / static work (eg. sitting), and also for the inactive ones who would like to improve their condition or ease the pain in muscles.
